Carrot Recipes ♥ Alphabet Vegetables

Tired of the same-old boring baby carrots? Find new inspiration in this collection of seasonal Carrot Recipes ♥ AVeggieVenture.com, savory to sweet, salads to sides, soups to supper, sandwiches to smoothies, simple to special. Many Weight Watchers, vegan, gluten-free, low-carb, paleo, whole30 recipes.
Hello Vegetable Lovers: Every so often, like now! watch for some housekeeping with the Alphabet of Vegetables here on A Veggie Venture. The goal is to separate out our "most favorite" vegetables so their pages will load more quickly, handy for all but especially those of us who check for recipes on our phones on-the-go. Today? Carrots! ~Alanna

PS Facebook & Pinterest users, if you love A Veggie Venture, be sure to "like" and "pin" this page! More and more, search engines and even real-live human beings rely on social media indicators to identify favorite sources of trusted information.

IN A RUSH? Prefer Another Vegetable?
Skip Straight to the CARROT RECIPES or Switch to the A-Z of Vegetables.

CARROTS 101: THE BASICS
Pronounced [KARE-uts].

The Season. The carrot season is "summer to early fall" but carrots are a staple vegetables easily and inexpensively found year-round. The Carrot Family. The carrot family includes parsnips, parsley root and a South American root called arracha. Special Diets. Carrots are gluten-free, paleo approved, South Beach diet approved (Phase 2), Weight Watchers friendly and Whole30 approved. Naturally, specific preparations matter to each of these eating regimens. Are Carrots Starchy Vegetables? They're not! Like turnips and beets, carrots contain little to no starch. Baby Carrots? NOT!!! AVOID!!! For convenience, bags of "baby" carrots require no peeling and no cutting. For taste, so long as they're eaten raw, baby carrots are not great but fine. Trouble is, so-called "baby" carrots aren't young, tender carrots at all. Instead, they are machine-processed into identical carrot bullets drilled from huge industrial-size carrots, a practice that goes back only to 1989 and is credited with a nearly 2x increase in carrot consumption. Great marketing but once cooked, flat lifeless taste! So for cooking, choose whole carrots and invest a couple of minutes to wash and trim them yourself. If you've only eaten these baby carrots, experience a taste revelation by cooking whole carrots! Are Carrots Always Orange? In fact, no! Dating back to what are now Afghanistan and Iran, the earliest carrots were purple! (No surprise, then, that the traditional Afghan Chicken & Rice Casserole (Kabeli Palau) is topped with buttery grated carrot.) Orange carrots were first cultivated in the Netherlands about 400 years ago. In the last year or so, Trader Joe's has been selling bags of multi-color carrots, some orange, some yellow, some white and some a dramatic purple on the inside and orange in the center. They're beautiful! To my taste, however, they're not so good, even roasted which should draw out sweetness. All good looks, not good taste, slightly better raw than cooked. Are There Carrot Flowers? There are! Wild carrots grow with abundance in meadows at our country place but their flowers were already familiar to me. You see, my grandmother's garden was filled with the old-fashioned flower called Queen Anne's Lace. The tiny white blossoms array in flat lacey heads with a "prick" of purple flower in the center. Story goes, that center is a pinprick of blood from Queen Anne, who pricked her finger while sewing lace. Are Carrot Tops Edible? The leaves of carrots are indeed safe to eat. But once you bring home carrots with their "tops" on, cut them off so they don't leach moisture from the carrots themselves. But even if you're not going to cook the carrot tops, watch for these just-from-the-ground carrots at a farmers market, even Whole Foods. They're more expensive but taste completely different from the bags of commercial carrots at the supermarket, so so good! Should Carrots Be Peeled? The skins of just-pulled carrots from gardens, farmstands and CSAs are often so tender, there's no need to peel the carrots. During certain times of the year, even grocery store carrots in cellophane bags are quite fresh and tender, other times, the skins are pretty gnarly and bitter in taste. To peel or not to peel? I let appearance be the guide. Growing Carrots at Home. Carrots were a staple in World War II victory gardens. Last year, we planted carrots seeds and were rewarded by wonderful-tasting but stunted and deformed carrots. Turns out, our raised beds aren't deep enough: when the carrot tap roots ran out of soft dirt, they quit growing. Carrots in World War II. Eat your carrots, my mom admonished. "Carrots help us see in the dark!" Thanks to an abundance of Vitamin A, carrots are indeed good for eye health. But in World War II, a British dis-information campaign claimed that carrots were the reason an ace pilot was able to shoot down twenty enemy planes, nineteen at night. (The real reason? A new technology we now know as "radar".) Street posters promised that carrots would give Britons better eyesight during night-time blackouts. During the war years, sugar was rationed so innovative cooks used the sweetness of carrots in the likes of carrot pudding, carrot cake, carrot marmalade and carrot flan, encouraged by a cartoon carrot, Doctor Carrot. Carrot Capital of the World. The small town of Holtville in southern California is the self-proclaimed Carrot Capital of the World and hosts an annual carrot festival. Carrots for Word Dancers. The "carrot and stick" approach was first applied to mules! French Mirepoix. The "trinity" of vegetables in France is called mirepoix [pronounced MEER-PWAH], a mix of diced onion, celery and carrot, traditionally in a 2:1:1 ratio measured by weight. Start Carrots in Cold Water! For firmer cooked carrots (and potatoes, sweet potatoes, beets and beans), immerse the carrots in cold water before turning on the heat. Why? This lets the outer areas and inner areas cook more evenly. Natural Pairings. Carrots have a natural affinity with these flavors: ginger, lemon, lime and orange; butter and cream; parsley, cinnamon, cumin (my favorite!), dill, tarragon, thyme and mint; maple syrup, honey and other sugars. Sources. Personal experience and accumulated learning, also the most-wonderful On Food and Cooking: The Science and Lore of the Kitchen by Harold McGee, Vegetable Love by Barbara Kafka, The Flavor Bible by Karen Page and Andrew Dornenburg, the Carrot Museum and most recently, The Carrot Purple (And Other Curious Stories of the Food We Eat by Joel S. Denker.

CARROT NUTRITION INFORMATION

What's your favorite carrot recipe? or what carrot recipe did you hope to find here? I'm always looking for new ones, especially healthy carrot recipes. Leave me a quick note in the comments or via recipes@kitchen-parade.com! ~Alanna



HEY, CARROT LOVERS! WHAT SOUNDS GOOD?
~ A Few Highlights ~


CARROTS: BASIC HOW-TO TIPS & TECHNIQUES
How to cook carrots roasted
How to cook carrots like French fries
How to cook carrots simmered in a bit of butter
How to cook carrots oven-simmered
How to cook carrots in water or broth
How to cook carrots steamed
How to cook carrots in a slow cooker
How to cook carrots on the grill
How to cream carrots without cream

NEW to Carrots? TRY THESE FIRST
Top Tip: If until now, you've only eaten the so-called "baby carrots" be sure to use whole carrots for these recipes, they make a world of difference!

Kitchen Parade recipes
Mashed Potatoes & Carrots
Rustic Mashed Sweet Potatoes & Carrots

A Veggie Venture recipes
Vegetable Chili with Sweet Potatoes & Chipotle

RAVE REVIEWS!
Kitchen Parade recipes
Homemade Lentil Soup
Laura’s Healthy Carrot Soup
Rainbow Chicken
Tender Pork Tenderloin with Cumin Carrot Fries

A Veggie Venture recipes
Bourbon-Glazed Roasted Carrots
Oven-Cooked Lentil Soup
Summer Lentils

PINTEREST LOVES IT!
Kitchen Parade recipes
Baked Cabbage Wedges
Cast Iron Meatloaf
Grilled Vegetables in Foil
Laura’s Healthy Carrot Soup
Low Fat Vegetable Soup
Scandinavian Split-Pea Soup

A Veggie Venture recipes
Weight Watchers Zero Points Garden Vegetable Soup

PERSONAL FAVORITES
Kitchen Parade recipes
Celebration Salad (Maple-Roasted Carrots with Arugula, Dill, Cranberry Vinaigrette, Pomegranate and Glazed Pecans)
Laura’s Healthy Carrot Soup
Mashed Potatoes & Carrots

A Veggie Venture recipes
Best-Ever Lentil Salad
Hearty Heart-Loving Muffins
How to Roast Potatoes (with Carrots) to Perfection
Vegetable Chili with Sweet Potatoes & Chipotle
"Wonderful" Glazed Turnips & Carrots

BEST Carrot Recipes for LUNCH ON-THE-GO
Kitchen Parade recipes
Laura’s Healthy Carrot Soup

A Veggie Venture recipes
Detox Chopped Salad
Mark Bittman's "Salted" Chopped Salad
Summer Lentils

FAVORITE SIMPLE SEASONAL SUPPERS with Carrots
Winter Slow-Cooked or Slow Cooker Pot Roast
Spring Rainbow Chicken
Summer Greek Feta Chicken with Curried Carrot Rice
Fall Chicken Cider Stew

BEST Carrot Recipes for MEATLESS MONDAY
Kitchen Parade recipes
Celebration Salad (Maple-Roasted Carrots with Arugula, Dill, Cranberry Vinaigrette, Pomegranate and Glazed Pecans)
Slow Cooker Curried Vegetable Stew
Squash & Carrot Stew

A Veggie Venture recipes
Egyptian Kamut Salad with Roasted Carrot & Pomegranate
Oh Baby! Quinoa Pilaf with Raita

CROWD PLEASERS
Kitchen Parade recipes
Chicken Cider Stew
Hamburger Soup
Mashed Potatoes & Carrots

A Veggie Venture recipes
Detox Chopped Salad
Egyptian Kamut Salad with Roasted Carrot & Pomegranate
Greek Bread Salad with Toasted Pita Chips
Summer Lentils

BEST Carrot Recipes for THANKSGIVING
Kitchen Parade recipes
Rustic Mashed Sweet Potatoes & Carrots

A Veggie Venture recipes
Creamy Carrot Puree
Easy-Easy Slow Cooker Honey Carrots
Egyptian Kamut Salad with Roasted Carrot & Pomegranate

BEST Carrot Recipes for WEIGHT WATCHERS
Kitchen Parade recipes
Laura’s Healthy Carrot Soup
Slow Cooker Chicken, Chickpea & Kale Stew
Slow Cooker Curried Vegetable Stew
Squash & Carrot Stew

A Veggie Venture recipes
Maple-Glazed Chicken with Easy Skillet Creamed Carrots & Onions
Weight Watchers Zero Points Garden Vegetable Soup




CARROT SPECIALTIES


FRIED Carrot Recipes
No recipes yet, this is my reminder!

PICKLED Carrot Recipes
No recipes yet, this is my reminder!

ROASTED Carrot Recipes
Kitchen Parade recipes
Baked Cabbage Wedges
Celebration Salad (Maple-Roasted Carrots with Arugula, Dill, Cranberry Vinaigrette, Pomegranate and Glazed Pecans)
Tender Pork Tenderloin with Cumin Carrot Fries

A Veggie Venture recipes
Bourbon-Glazed Roasted Carrots 15min/45min – WW2 – PP2 – SP3 – NetCarb8
Egyptian Kamut Salad with Roasted Carrot & Pomegranate 60min/24hrs – WW5 – PP9 – SP9 – FS6 – NetCarb44
How to Roast Potatoes (with Carrots) to Perfection 20min/50min – WW4 – PP5 – SP6 – NetCarb23
Roasted Carrots with Dill 15min/60min – WW1 – PP2 – SP3 – NetCarb8
Roasted Carrots & Mushrooms with Thyme 10min/40min – WW1 – PP2 – SP3 – NetCarb9

Carrot CASSEROLE Recipes
Kitchen Parade recipes
Greek Baked Beans (Gigantes Plaki)
Turkey Wild Rice Casserole

A Veggie Venture recipes
Creamy Carrot Puree 15min/45min – WW2 – PP2 – SP4 – NetCarb8
Finnish Carrot Casserole 20min/60min – WW3 – PP4 – SP5 – NetCarb17
Vegetarian Tsimmes 30min/100min – WW2 – PP3 – SP6 – NetCarb24

WHOLE Carrot Recipes
A Veggie Venture recipes
Bourbon-Glazed Roasted Carrots 15min/45min – WW2 – PP2 – SP3 – NetCarb8

BABY Carrot Recipes
While I'm no fan of so-called baby carrots, they do work well in certain recipes.

A Veggie Venture recipes
Easy-Easy Slow Cooker Honey Carrots 5min/3hrs – WW1 – PP2 – SP4 – NetCarb12

PRESERVING Carrots for LATER
No recipes yet, this is my reminder!

MAGICAL MARRIAGES: Carrots +
broccoli graphic button small size size 10 cabbage graphic button small size size 10 dried fruit & nuts graphic button small size size 10 kale graphic button small size size 10 lentils graphic button small size size 10 mushrooms graphic button small size size 10 onion graphic button small size size 10 potatoes (mashed) graphic button small size size 10 potatoes (roasted) graphic button small size size 10 sweet potatoes graphic button small size size 10 tomatillos graphic button small size size 10 tomatoes graphic button small size size 10 turnips

GLOBAL CUISINES: Carrot Recipes from Across the World
Egypt graphic button small size size 10 Finland (casserole) graphic button small size size 10 Finland (salad) graphic button small size size 10 France graphic button small size size 10 Italy graphic button small size size 10 Mexico graphic button small size size 10 Morocco graphic button small size size 10 Russia graphic button small size size 10 Tunisia graphic button small size size 10 Turkey

CARROT BABY FOOD!
A Veggie Venture recipes
Carrot Buttermilk Pancakes 15min/15min – WW3 – PP4 – SP6 – NetCarb19

CARROT JUICE
A Veggie Venture recipes
Carrot Juice Carrots 10min/45min – WW1 – PP2 – SP3 – NetCarb11
Carrot Pudding 5min/60min – WW3 – PP4 – SP8 – NetCarb26




CARROTS in EVERY COURSE
~ Even Breakfast! Even Dessert! ~


Carrots for BREAKFAST
A Veggie Venture recipes
Carrot & Fruit Oatmeal Slump 5min/30min – WW3 – PP5 – SP8 – NetCarb36
Carrot Buttermilk Pancakes 15min/15min – WW3 – PP4 – SP6 – NetCarb19
Hearty Heart-Loving Muffins 25min/50min – WW2 – PP3 – SP4 – NetCarb16
Morning Glory Muffins 50min/75min – WW5 – PP8 – SP9 – NetCarb28


Carrots in Smoothies
No recipes yet, this is my reminder!

Carrots in APPETIZERS
A Veggie Venture recipes
Carrot Dip 20min/2hrs – WW1 – PP1 – SP1 – NetCarb9
Carrot Loaf (Savory Carrot-Mushroom Pâté) 1hr/2hrs – WW1 – PP1 – SP2 – NetCarb3
Spicy Carrot Puree with Harissa 15min/24hrs – WW1 – PP1 – SP1 – NetCarb3
Thanksgiving Turkey Vegetable Platter 30min/30min – WW0 – PP0 – NetCarb5


Carrots in BREADS
Kitchen Parade recipes
Carrot & Zucchini Bread


Carrots in SALADS (JUST CARROTS)
A Veggie Venture recipes
Carrot & Sesame Salad 15min/30min – WW1 – PP2 – SP3 – NetCarb8
Carrot Coins with Dill 15min/15min – WW1 – PP1 – SP3 – NetCarb11
Carrot Salad with Pomegranate 20min/20min – WW1 – PP2 – SP4 – NetCarb14
Carrots with Cumin Dressing 25min/25min – WW1 – PP1 – SP2 – NetCarb6
Carrots with Dill 30min/30min – WW1 – PP1 – PP2 – NetCarb6
Golden Carrots 15min/15min – WW1 – PP2 – SP4 – NetCarb16
Tunisian Carrot Salad 10min/10min – WW2 – PP3 – SP5 – NetCarb16


Carrots in SALADS (CARROTS + OTHER VEGETABLES)
Kitchen Parade recipes
Bloody Mary Salad
Holy Slaw!
New-Fashioned Sauerkraut Salad

A Veggie Venture recipes
Apple Juice Slaw 15min/15min – WW1 – PP1 – SP3 – NetCarb9
Best-Ever Lentil Salad 20min/50min – WW2 – PP4 – SP5 – NetCarb12
Carrot & Edamame Salad 20min/20min – WW3 – PP4 – SP5 – NetCarb12
Carrot & Daikon Refrigerator Pickle 15min/24hrs – WW1 – PP1 – SP2 – NetCarb9
Cauliflower "Rice" with Ginger Vinaigrette 30min/45min – WW1 – PP1 – NetCarb2
Cowboy Coleslaw 15min/15min – WW1 – PP1 – SP2 – NetCarb4
Daikon & Carrot Salad 10min/40min – WW0 – PP1 – SP2 – NetCarb8
Detox Chopped Salad 25min/25min – WW2 – PP3 – SP4 – FS4 – NetCarb13
Egyptian Kamut Salad with Roasted Carrot & Pomegranate 60min/24hrs – WW5 – PP9 – SP9 – FS6 – NetCarb44
Greek Bread Salad with Toasted Pita Chips 20min/20min – WW1 – PP1 – SP2 – NetCarb7
Finnish Rosolli Salad 75min/24hrs – WW2 – PP3 – SP4 – NetCarb7
Holy Slaw! 35min/35min – WW2 – PP3 – SP4 – NetCarb7
Marinated Vegetable Salad 15min/24hrs – WW3 – PP5 – SP6 – NetCarb26
Mark Bittman's "Salted" Chopped Salad 30min/30min – WW1 – PP1/2 – SP1/2 – NetCarb4/8
Napa Cabbage & Carrot Slaw 20min/20min – WW0 – PP1 – SP1 – NetCarb7
Raw Beet, Carrot & Kohlrabi Salad 15min/15min – WW1 – PP2 – SP3 – NetCarb9
Spiral Zucchini Noodle Salad with Homemade Catalina Dressing 15min/15min – WW2 – PP2 – SP3 – NetCarb6
Summer Lentils 40min/100min – WW1/2 – PP2/3 – SP3/4 – NetCarb7/8


Carrots in SIDE DISHES (JUST CARROTS – HOT)
Kitchen Parade recipes
Honey Carrots

A Veggie Venture recipes
Bourbon-Glazed Roasted Carrots 15min/45min – WW2 – PP2 – SP3 – NetCarb8
Butter-Simmered Carrots 5min/15min – WW1 – PP2 – SP3 – NetCarb9
Carrot Juice Carrots 10min/45min – WW1 – PP2 – SP3 – NetCarb11
Carrots Braised in Marsala 10min/30min – WW2 – PP2 – SP4 – NetCarb9
Carrots Glazed with Maple Syrup & Lime 15min/30min – WW2 – PP3 – SP5 – NetCarb15
Carrots with African Spices 10min/45min – WW1 – PP2 – SP2 – NetCarb10
Carrots with Honey & Vinegar 7min/35min – WW1 – PP2 – SP3 – NetCarb 12
Chutney-Glazed Carrots 5min/15min – WW2 – PP3 – SP5 – NetCarb15
Curried Carrots 10min/25min – WW1 – PP1 – SP3 – NetCarb9
Easy-Easy Slow Cooker Honey Carrots 5min/3hrs – WW1 – PP2 – SP4 – NetCarb12
Honey Carrots 8min/30min – WW1 – PP2 – SP3 – NetCarb12
Nutmeg Carrots 10min/25min – WW1 – PP2 – SP2 – NetCarb12
Roasted Carrots with Dill 15min/60min – WW1 – PP2 – SP3 – NetCarb8


Carrots in SIDE DISHES (CARROTS + OTHER VEGETABLES – HOT)
Kitchen Parade recipes
Baked Cabbage Wedges
Grilled Vegetables in Foil
Mashed Potatoes & Carrots
Rustic Mashed Sweet Potatoes & Carrots

A Veggie Venture recipes
Barbecues Vegetables Oriental 20min/45min – WW2 – PP3 – SP3 – NetCarb11
Buckwheat with Mushrooms & Carrots 25min/45min – WW2 – PP3 – SP4 – NetCarb17
Carrots & Mushroom Ragout 20min/40min – WW1 – PP2 – SP3 – NetCarb10
Curried Broccoli, Cauliflower & Carrot 10min/25min – WW0 – PP1 – SP2 – NetCarb7
Curried Rice “Vegged Up” 15min/25min – WW2 – PP3 – SP4 – NetCarb17
Green Bean, Carrot & Apple Medley 15min/15min – WW0 – PP1 – PP1 – SP3 – NetCarb9
How to Roast Potatoes (with Carrots) to Perfection 20min/50min – WW4 – PP5 – SP6 – NetCarb23
Mashed Potatoes & Carrots 15min/45min – WW2 – PP4 – NetCarb27
Roasted Carrots & Mushrooms with Thyme 10min/40min – WW1 – PP2 – SP3 – NetCarb9
Sugar Snaps, Carrots & Peppers 20min/35min – WW1 – PP2 – NetCarb8
"Wonderful" Glazed Turnips & Carrots 10min/30min – WW2 – PP3 – NetCarb15


Carrots in SOUPS (JUST CARROTS)
Kitchen Parade recipes
Laura’s Healthy Carrot Soup

A Veggie Venture recipes
Chilled Carrot Soup with Honey 20min/4hrs – WW1 – PP2 – NetCarb17
Deep Mexico Carrot Soup with Tomatillo & Lime 35min/2hrs – WW2 – PP2 – SP4 – FS2 – NetCarb
Paleo Carrot Soup 40min/90min – WW2 – PP3 – NetCarb14


Carrots in SOUP (CARROTS + OTHER VEGETABLES)
Kitchen Parade recipes
Beef Barley Soup with Mushrooms
Creamy Wild Rice Soup
Hamburger Soup
Karelian Borscht (Finnish - Russian Beet Borscht Soup)
Lemon Turkey Noodle Soup
Homemade Lentil Soup
Low Fat Vegetable Soup
Meatball Soup with Broccoli Rabe
Plant Sale Soup
Salmon Chowder
Scandinavian Split-Pea Soup
Turkey Orzo Soup with Lemon & Spinach

A Veggie Venture recipes
Bean & Lacinato Kale Soup 30min24hrs – WW3 – PP4 – NetCarb12
Cream of Broccoli & Carrot Soup 25min/45min – WW3 – PP3 – NetCarb16
Curried Corn Chowder with Coconut Milk 25min/60min – WW4 – PP5 – SP8 – NetCarb17
Curried Vegetable Bisque 30min/60min – WW3 – PP4 – NetCarb28
Italian Wedding Soup 20min/50min – WW1 – PP3 – NetCarb13
LeAnne’s Slow Cooker Veggie Soup WW1 – PP2 – NetCarb8 Guest Post by My Sister!
Oven-Cooked Lentil Soup 30min/6hrs – WW5 – PP6 – NetCarb13
Potato Soup 30min/90min – WW3 – PP4 – NetCarb18
Rustic Tomato Basil Soup 15min/45min – WW2 – PP3 – NetCarb11
“Soul Food” Sweet Potato Soup with Chicken, Kale & Coconut Milk 35min/2.5hrs – WW2 – PP3 – SP3 – FS3 – NetCarb9
Turkey, Tortellini & Watercress Soup 10min/30min – WW4 – PP4 – NetCarb10
Vegetable Chili with Sweet Potatoes & Chipotle 40min/24hrs – WW3 – PP4 – NetCarb22
Weight Watchers Zero Points Garden Vegetable Soup 20min/75min – WW0 – PP1 – SP1.5 – NetCarb6


Carrots in SANDWICHES, WRAPS & MORE
Kitchen Parade recipes
Chicken Veggie Quesadillas

A Veggie Venture recipes
Turkey Burgers “Vegg-ed Up” 10min/20min – WW3 – PP3 – NetCarb2


Carrots in MAIN DISHES (SALAD SUPPERS)
Kitchen Parade recipes
Celebration Salad (Maple-Roasted Carrots with Arugula, Dill, Cranberry Vinaigrette, Pomegranate and Glazed Pecans)

A Veggie Venture recipes
Egyptian Kamut Salad with Roasted Carrot & Pomegranate 60min/24hrs – WW5 – PP9 – SP9 – NetCarb44

Carrots in MAIN DISHES (VEGETARIAN)
Kitchen Parade recipes
Slow Cooker Curried Vegetable Stew
Squash & Carrot Stew

A Veggie Venture recipes
Oh Baby! Quinoa Pilaf with Raita 30min/50min – WW4 – PP5 – NetCarb18
Potato & Ridge Gourd Curry 35min/90min – WW3 – PP5 – NetCarb30


Carrots in MAIN DISHES (with MEAT)
WITH BEEF
Kitchen Parade recipes
Beef Barley Soup with Mushrooms
Caraway Corned Beef with Red Potatoes, Carrot Chunks, Cabbage Wedges & Cheese Sauce
Cast Iron Meatloaf
Emerald Isle Stew
Slow-Cooked or Slow Cooker Pot Roast

WITH CHICKEN
Kitchen Parade recipes
Cashew Chicken Curry
Chicken Cider Stew
Greek Feta Chicken with Curried Carrot Rice
Hearty Healthy Chicken Stew with Chickpeas & Kale
One-Pot Chicken with Beans & Vegetables
Rainbow Chicken
Slow Cooker Chicken, Chickpea & Kale Stew
Sweet ‘n’ Hot Chicken

A Veggie Venture recipes
Maple-Glazed Chicken with Easy Skillet Creamed Carrots & Onions 35min/45min – WW5 – PP6 – SP8 – FS6 – NetCarb17

WITH LAMB
Kitchen Parade recipes
Slow Cooker Braised Lamb Shanks

A Veggie Venture recipes
Swagman Stew 25min/4hrs – WW6 – PP6 – NetCarb10

WITH PORK
Kitchen Parade recipes
Caper Chops with Curried Carrots
Hoisin & Honey Pork Tenderloin with Butter-simmered Carrots
Tender Pork Tenderloin with Cumin Carrot Fries

WITH TURKEY
Kitchen Parade recipes
Turkey Tetrazzini
Turkey Wild Rice Casserole


Carrots in SAUCES
No recipes yet, this is my reminder!

Carrots in SWEETS & BAKING
Kitchen Parade recipes
Carrot & Zucchini Bread

A Veggie Venture recipes
Carrot Cake Cupcakes 35min/90min – WW7 – PP8 – SP14 – NetCarb35
Carrot Cookies Day 365! 30min/60min – WW3 – PP3 – NetCarb12
Carrot Pudding 5min/60min – WW3 – PP4 – SP8 – NetCarb26
Hearty Heart-Loving Muffins 25min/50min – WW2 – PP3 – SP4 – NetCarb16
Morning Glory Muffins 50min/75min – WW5 – PP8 – SP9 – NetCarb28

Carrots in CONVENIENCE PRODUCTS
A Veggie Venture recipes
Trader Joe’s Ginger & Carrot Soup 1min/10min

Carrots in STAPLES
A Veggie Venture recipes
Light Vegetable Stock 30min/3-4hrs – WW0 – PP0 – NetCarb0




MOVING BEYOND THE STOVE & OVEN


Carrots on the GRILL
Kitchen Parade recipes
Grilled Vegetables in Foil

A Veggie Venture recipes
Barbecues Vegetables Oriental 20min/45min – WW2 – PP3 – SP3 – NetCarb11

Carrots in the MICROWAVE
No recipes yet, this is my reminder!

Carrots in the SLOW COOKER
Kitchen Parade recipes
Laura’s Healthy Carrot Soup
Slow-Cooked or Slow Cooker Pot Roast
Slow Cooker Braised Lamb Shanks
Slow Cooker Chicken, Chickpea & Kale Stew
Slow Cooker Curried Vegetable Stew

A Veggie Venture recipes
Easy-Easy Slow Cooker Honey Carrots 5min/3hrs – WW1 – PP2 – SP4 – NetCarb12
LeAnne’s Slow Cooker Veggie Soup WW1 – PP2 – NetCarb8 Guest Post by My Sister!

Carrots in the STOVETOP SMOKER
No recipes yet, this is my reminder!



A Veggie Venture is home of carrot lover and 'veggie evangelist' Alanna Kellogg and the
famous asparagus-to-zucchini Alphabet of Vegetables.
© Copyright Kitchen Parade 2005, 2014, 2015, 2017 & 2018




Alanna Kellogg
Alanna Kellogg

A Veggie Venture is home of "veggie evangelist" Alanna Kellogg and the famous asparagus-to-zucchini Alphabet of Vegetables.

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